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Your Chair Is Killing You: The Hidden Damage of Desk Sitting and What to Do About It
By Dr. Andrew Biggs, DC | Principled Chiropractic | Royal Palm Beach, FL It is not a comfortable title, but it is an accurate one, and it belongs to one of the most important books written about modern health in the past decade. In Deskbound: Standing Up to a Sitting World, Dr. Kelly Starrett, Doctor of Physical Therapy, New York Times bestselling author, and coach to Olympic athletes and Special Forces soldiers, delivers a blunt assessment of what the modern desk-based lifes
doctorbiggs
Aug 3113 min read
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Forward Head Posture: What It Is and Why It Matters
Forward head posture affects far more than your neck. Learn what causes it, why it matters for your overall health, and how NeuroStructural chiropractic care at Principled Chiropractic in Royal Palm Beach can help correct it.
doctorbiggs
Mar 306 min read
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