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By Dr. Andrew Biggs, DC | Principled Chiropractic | Royal Palm Beach, FL If you are pregnant and experiencing pelvic pain, you are not alone and you are not simply expected to endure it until your baby arrives. Pelvic pain during pregnancy is one of the most common complaints we hear from expectant mothers in our Royal Palm Beach office. Research published in peer-reviewed medical literature estimates that pelvic girdle pain affects nearly half of all pregnant women, making i

By Dr. Andrew Biggs, DC | Principled Chiropractic | Royal Palm Beach, FL When most people think about their immune system, they think about vitamin C, hand washing, sleep, and maybe a zinc supplement during cold and flu season. These are all reasonable things to think about. There is a connection between immunity and the health of the human body that almost never comes up in these conversations, one that has been documented in scientific research for decades and that changes

By Dr. Andrew Biggs, DC | Principled Chiropractic | Royal Palm Beach, FL Here's a question worth sitting with for a moment. When was the last time you went to the dentist? If you're like most people, you go twice a year, not because your teeth hurt, not because you've noticed a problem, but because you understand that keeping your teeth and gums healthy requires regular, consistent maintenance. You brush every day. You floss. You get your cleanings. You do all of this proacti

By Dr. Andrew Biggs, DC | Principled Chiropractic | Royal Palm Beach, FL You brought your newborn home, and something seems off. Maybe your baby always turns their head to the same side. Maybe they struggle to nurse on one breast but latch easily on the other. Maybe you've noticed a slight tilt to their head that never quite straightens out, or a flat spot developing on one side of the skull. You mentioned it to your pediatrician and were told it might resolve on its own. Or

By Dr. Andrew Biggs, DC | Principled Chiropractic | Royal Palm Beach, FL As a parent, you know the milestones by heart. Rolling over. Sitting up. Crawling. Pulling to stand. First steps. First words. You watch for them, celebrate them, and quietly worry when they seem slow in coming. What most parents don't know, and what very few pediatricians discuss, is that every single one of those milestones is driven by the nervous system. And the nervous system, from the very first mo

By Dr. Andrew Biggs, DC | Principled Chiropractic | Royal Palm Beach, FL People ask us all the time about our name. "Principled Chiropractic — what does that mean, exactly?" It's a fair question. And the honest answer is that the name isn't just a brand choice. It's a declaration of how we practice, what we believe about health, and what kind of chiropractors we have committed to being. The word principled has a specific meaning in chiropractic. It refers to practitioners wh

By Dr. Andrew Biggs, DC | Principled Chiropractic | Royal Palm Beach, FL If your child has been diagnosed with ADHD, or if you're in the middle of trying to figure out why they can't sit still, can't focus, can't sleep, and seem to be constantly overwhelmed, you already know how exhausting and confusing the journey can be. You've probably been told that ADHD is a brain-based condition, that medication is the most evidence-supported treatment, and that your child may simply ne

Wondering why your chiropractic relief never seems to last? Learn what NeuroStructural Chiropractic is, how it differs from conventional care, and why correcting the structural cause — not just the symptoms — is the key to lasting health at Principled Chiropractic in Royal Palm Beach.

Forward head posture affects far more than your neck. Learn what causes it, why it matters for your overall health, and how NeuroStructural chiropractic care at Principled Chiropractic in Royal Palm Beach can help correct it.

Shooting pain or numbness from your neck into your arm? Learn what causes cervical radiculopathy, how it progresses, and how NeuroStructural chiropractic care at Principled Chiropractic in Royal Palm Beach can address the root cause.

Is your baby's colic more than just a phase? Discover why colic is often rooted in nervous system dysfunction — and how gentle pediatric chiropractic care at Principled Chiropractic in Royal Palm Beach helps babies and families find lasting relief.

Birth trauma is more common than most parents realize — and it doesn't require a dramatic delivery. Learn how nervous system stress during birth affects your baby's health, and how infant chiropractic care at Principled Chiropractic can help.

Pregnant and looking for natural relief from back pain, sciatica, or pelvic discomfort? Learn how the Webster Technique at Principled Chiropractic in Royal Palm Beach supports pelvic balance and a more comfortable pregnancy.